Take control of your habits, one step at a time.
No names. No phone number. No exposure.
Steady is an anonymous, AI-powered support app designed to help you stay consistent, reflect on your progress, and connect with others on a similar journey. Designed for individuals looking to improve habits such as smoking, alcohol use, digital overuse, and other behaviours.
Steady is not a medical or clinical service and does not provide diagnosis, treatment, or professional advice.
No public profiles. No judgment. Just progress.
Private from day one
Three steps. No forms. No judgment.
Get a generated ID
No email. No phone. We create a random identity for you. Pick an avatar and you're in.
Set your goal
Choose the habit you're working on. Log your first check-in mood, urges, triggers. That's your baseline.
Stay steady
Build your streak. Join an anonymous circle. Let AI surface the patterns. Progress at your pace.
Everything you need
to stay steady
No noise. Just structure, reflection, and quiet progress. Everything you need to stay steady.
My Goals
Stay aware of your journey with simple daily check-ins. Track urges, mood, triggers, and small wins all in one place.
Steady Days
Monitor your consistency with streaks and milestones, without pressure or judgment. Progress at your own pace.
My Circle
Connect in anonymous peer groups with people facing similar challenges. No names, no judgment just shared experiences and support.
Check-ins
Reflect on your patterns over time. Understand what influences your behaviour so you can make more informed choices.
AI Insights
Receive gentle, personalised insights to help you notice patterns and stay aware of your progress.
Privacy First
Your privacy comes first. Use a generated ID no real name or phone number required. You remain in full control of your data at all times.
Everything you need to know
What is Steady?
An AI-powered, anonymous mobile app that supports individuals in managing habits and behaviours through daily check-ins, community interaction, and personalised insights.
Who is it for?
Adults (18+) who want to take control of habits such as alcohol use, smoking, digital overuse, procrastination, and other behavioural challenges — privately and without judgment.
Why Steady?
Many people struggle in silence due to stigma, lack of access, or fear of being judged. Steady provides a safe, anonymous space to reflect, stay consistent, and feel supported.
Designed to stay out of your way
You shouldn't have to expose yourself to get better
Steady App gives you a generated identity. No names. No real photos. No social pressure. Just you and your progress.
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Anonymous accounts with a generated ID and avatar
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Stable identity lock. Your avatar is consistent but stays private
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Full control to export or delete your data at any time
You don't have to do this alone
Steady connects you to verified crisis lines and support directories not therapy, just real help when you need it. Available inside the app under Privacy & Safety.
Real people. Real progress.
No names attached. Just honest accounts from people who showed up.
"When I first heard about Steady, I immediately thought about my procrastination. It's something I've been struggling with for a while, and I've never really had a structured way to deal with it. I like that this app feels personal and supportive. I'm really looking forward to using it and finally getting more control over myself."
"Steady sounds like a really useful idea. Even before using it, I can see how it could help people like me and my friends who are trying to improve different parts of our lives."
You don't need an addiction
to use Steady
We all use Instagram, Facebook, and YouTube. We post our best moments; perfect lives, happy highlights. But behind the scenes, someone is struggling. Someone feels alone.
Steady is where you show up for others
Someone is battling addiction. Someone is fighting silent pain. And you can help; simply by being present.
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Post encouragement
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Leave a kind comment
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Share someone's story
Be the reason someone doesn't give up
You don't have to be struggling to make a difference. One small act can change a life.
Steady the life of others… or even your own.
Join Steady todayYou don't have to be struggling to make a difference.
Start your first
Steady Day
Private. Simple. Consistent.